Many people spend most of their workdays at their desks, whether at home (during the pandemic) or at the office. They sit while driving or riding public transit, watching TV, and eating. You’ve probably heard that too much sitting is unhealthy. Prolonged sitting (called “Sitting Disease”) is linked to heart disease, diabetes, cancer, and early mortality. If you’re worried about being overly sedentary or if you have back pain from sitting, try a standing desk.
But don’t stand all day. Chambers informed us that long-term standing can cause health problems. Standing for much of your job, as employees in retail, manufacturing, and health care do, can cause degenerative joint damage, muscle injury, and circulatory problems such venous disorders, increased stroke risk, and carotid atherosclerosis. Fixed-height standing desks, like many DIY versions, aren’t appropriate for lengthy hours of work.
A height-adjustable standing desk (sit-stand desk) can help. Our experts advocate raising and lowering your desk to alternate between sitting and standing. The University of Waterloo recommends a sit-to-stand ratio between 1:1 and 1:3. You should sit and stand for equal amounts of time each day, or 15 minutes sitting and 45 minutes standing every hour.
Prime Day Desk Deals 2022
Maidesite Dual Motor Electric Standing Desk
An electric standing desk that is easy to use, smart, and comfortable is what Maidesite is all about. In the office, at home, or in the classroom, a desk that can be adjusted in height is a need. The computer desk’s height can be adjusted to suit your needs. The sit-stand desk allows you to alternate between sitting and standing in order to be active, healthy, and productive. The stand-up desk frame was certified by UL and BIFMA.
AIMEZO Standing Desk with Drawer
It is possible to use this AIMEZO electric standing desk with drawer and outlets to meet a wide range of interior design and office, play requirements. In addition to its gorgeous appearance, the 45.07*23.1 inch computer desk top constructed of tempered glass is scratch and stain resistant. In addition, the sleek touch screen can be configured to accommodate different user heights. Poor posture puts unneeded and unhealthy strain on your back and neck, yet the electric desk elevates your workstation to an ergonomic height while encouraging healthy movement. When you stand frequently throughout the day, you are more aware and awake. This ergonomic standing desk can assist you in finding a good work-life balance by allowing you to customize your working position.
People also ask
Is the uplift desk worth it?
It’s impossible to argue that the Uplift V2 is a better standing desk in this situation. In addition to being quieter and faster, it has a wider variety of height and stability options, and it comes with a slew of freebies to make the purchase even sweeter. It’s also good to have the 15-year warranty.
Is Fully standing desk worth it?
There is no denying that standing desks are over-hyped, and many of the claimed benefits are just untrue. While the science is still catching up, existing data strongly suggests that standing desks are a waste of money.